Forest Bathing for Heart Warriors and Co-Survivors

🌿 Spend a gentle morning in nature with fellow heart warriors and co-survivors.

Join The Heart Warrior Project and George Biesmans, a certified forest bathing guide and fellow heart warrior, for three hours in the beautiful Tervuren Arboretum, on the edge of Brussels.

Forest bathing is about slowing down, awakening your senses, and noticing the nature around you. George will guide you through simple invitations to reconnect with yourself, your surroundings, and one another.

Life after a cardiac arrest, living with a heart condition, or supporting someone you love can feel overwhelming at times. This morning is a chance to step away from everyday worries, spend time in nature, and connect with others who understand. There’s no pressure to share your story or feel a certain way. Just come as you are. 💚

We’ll wander slowly, cover little distance, and pause often, with plenty of opportunities to sit down. No previous experience is needed.

• 📅 Sunday, 29 November 2026
• 🕙 10:00–13:00
• 📍 Tervuren Arboretum, Belgium
• 🗣️ Guided in English

🎟️ Find the meeting point and book your ticket: https://heartwarriorproject.com/forest-bathing/

Questions? Email heartwarriorproject@gmail.com